Commit To Be Fit! PERSONAL TRAINING  •  CLASSES  •  NUTRITION

Personal support is a vital component of fitness.

REAL RESULTS THROUGH PERSONALIZED FITNESS

Long Island Fitness and Wellness will get you into shape though personal training, classes, and nutrition advisement. Does “It’s late,” “I’m tired,” or “Maybe I’ll skip today” sound familiar to you? Studies show that less than 5% of people who want to get fit actually follow through. At Long Island Fitness and Wellness, our certified personal trainers and fitness gurus will make sure that you reach your goals and get real results. Just show up, give it your all, and we’ll take care of the rest.


Precise Training  +  Accountability  =  Maximum Results  

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Give us a Call

Centrally Located

Located in Commack, New York, we are easy to get to from East Northport, Dix Hills, Happauge, Smithtown, and Deer Park!

Community

631-332-8167

631-766-6426

Book an Appointment

Personal Training

Group Classes

LIFE Nutrition

Getting to Us


6160 Jericho Turnpike

Commack, N.Y. 11725

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